Walk the Talk

3 October 2019, 11am - 1pm

Wollaton Park

Walk the Talk is a series of themed, facilitated walks exploring topical social issues while enjoying the landscape and wildlife.

The event is open to members of the general public as well as representatives from local agencies and community organisations. Walk the Talk is a great opportunity to discuss current social issues and learn about the work being done in Nottingham, while improving your wellbeing through moderate activity.

Our next walk is happening on Thursday 3rd October, from 11 am - 1 pm. The focus is Wellbeing and Self Care.

During the walk, we will discuss how to look after our wellbeing, exploring self-care practices that we can use to rest, renew our energy levels, handle stress, preventing fatigue and burn out.

The walk will include some very gentle yoga (no mats required as the yoga will be seated or standing).

Facilitators will be on hand to encourage discussion and record key points discussed during the walk.

Meeting point: TBC
Please wear sensible footwear and clothing.

To book contact: Communities inc on admin@communitiesinc.org.uk/ 0115 9648227

Address

New Art Exchange
39-41 Gregory Boulevard
Nottingham
NG7 6BE, Uk

Map

0115 924 8630
info@nae.org.uk

Additional

Opening Times

Mon -  Fri: 09:00 – 18:00

Sat: 10:00 – 17:00

Sun: 10:00 – 16:00

Closed Bank Holidays


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Acknowledgements

We would like to acknowledge the financial support new art exchange has received from our funders and partners.

Supported by

Logos for; Arts Council England, Nottingham City Council

Capital funders

Logos for; Nottingham City Council, East Midlands Development Agency, Neighbourhood Development Company, European Regional Development Fund, Greater Nottingham Partnership, Arts Council England