Yoga & Art Online
22 May 2021, 10-11.30am
Similar to yoga, visual art encourages us to slow down, pause and be in the present moment. During this Yoga & Art experience, you'll have time to mindfully explore Phoebe Boswell's Here exhibition through a short film and calming soundscape we've created exclusively for these sessions.
We'll begin with yoga to awaken our body and senses, followed by our short film featuring the exhibition. The film and accompanying soundtrack will immerse you in a calm and slow wander through Phoebe's Boswell work. The session ends with a deep guided relaxation, leaving you feeling rested and relaxed.
This session will be a different yoga experience from the previous online yoga sessions, with a new series of yoga sequences and postures that connect to Phoebe Boswell's work, and an updated film of her exhibition.
No prior experience with art or yoga is necessary.
Free | Online via Youtube | Booking Required