YOGA & ART
24 November 2019, 10am - 12pm
New Art Exchange
This event is now fully booked. However, we often have a limited number of spaces that become available on the day. If you would like to attend, please report to reception at least 15 minutes before the event start time and we will do our best to allocate any extra spaces on a first come, first served basis.
To join the waiting list in case of cancellations or additional spaces being released in advance, please email firstname.lastname@example.org.
Both yoga and the visual art ask us to slow down, pause and be in the present moment. During this unique wellbeing experience, you will have time to mindfully explore the current exhibition, followed by a yoga session with Parmjit Sagoo.
Through slowing down you will absorb and explore the works on view. Afterwards, the yoga session will take you through gentle and slow flow yoga, leaving you feeling relaxed and renewed within both mind and body. No prior experience of yoga or art necessary.