YOGA & ART
17 July 2021, 10am-12pm
New Art Exchange
To celebrate our building and exhibitions re-opening, we are offering Yoga & Art to an intimate group for a quiet reflective session.
Similar to yoga, visual art encourages us to pause, slow down and be in the present moment. During this Yoga & Art in person experience, you will have time to mindfully explore Phoebe Boswell's exhibition Here, and take part in a gentle yoga session. We'll begin with yoga to awaken our body and senses. This will be followed by a guided walk around the gallery to absorb and explore the artwork. The session ends with a deep relaxation, leaving you feeling rested and relaxed.
No prior experience with art or yoga is necessary. Refreshments provided.
Due to COVID safety measures, we advise you to bring along your own yoga mat. If you don't have a yoga mat, let us know in advance and we'll provide one, which will be cleaned before and after the session.
Free | Limited Capacity | Booking required