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10 Feb, 2023 at 2:00 pm - 4:00 pm

A colourful collage of drawings, and a pair of brown hands putting the pieces together.

This creative workshop is designed to help you learn how we can still our busy minds before approaching everyday tasks and challenges. This session will help you discover Simran – a focused practice – while making some fascinating creative artworks of your own.

All events that form part of the Journey of the Mind exhibition are alcohol-free events to respect the content of the exhibition.

Ages 18+

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