Yoga & Art #1
20 February 2021, 10am-11.30am
Similar to yoga, visual art encourages us to pause, slow down and be in the present moment. During this Yoga & Art experience, you'll have time to mindfully explore Phoebe Boswell's Here exhibition through a short film and calming soundscape we've created especially for these sessions.
We'll begin with yoga to awaken our body and senses, followed by our short film featuring the exhibition. The film and accompanying soundtrack will immerse you in a calm and slow wander through Phoebe's Boswell work. The session ends with a deep guided relaxation, leaving you feeling rested and relaxed.
Join us on Saturday 20 February, 10-11.30am or Thursday 4 March, 6-7.30pm. Both sessions feature the same film and yoga flow, but you are welcome to book a place onto both.
No prior experience with art or yoga is necessary.
FREE | ONLINE | BOOKING REQUIRED
Please note: This is an online event via Youtube. If you have booked a ticket you will be emailed a link to the meeting on the day of the event.